Healthy Eating Active Living


The ¡Más Fresco! More Fresh Program aims to help community members not only stretch their food dollars, but adopt healthy food choices and physical activity behaviors that will lead to optimal health and well-being. Through our Healthy Eating and Active Living (physical activity) community outreach and engagement programs and campaigns, we provide community members with healthy eating and active living tips and resources to make the healthy choice the easy choice. Check out our interactive campaigns, social media posts, and community blog to learn more.

VIRTUAL NUTRITION CLASS

Join us for a free class

Let’s unite and heal around the table! We welcome all of you to join a virtual cooking workshop to learn, share, ask questions, and connect. We will offer great tips on how to feed your family, find joy in food, and save money.

LEARN MORE

RECENT BLOG POSTS

Food Security

Millions of American families struggle with food insecurity, the threat of hunger looming over them. Especially during the pandemic, far too many households are battling with not having enough to eat....

Indian Rice (Pulao)

Light and flavorful, Indian Pulao is a fluffy rice dish packed with fresh spices and vegetables. This one-pot recipe is one of the most common vegetarian dishes found i...

Couscous Salad

This couscous salad recipe with black beans is the perfect balance of fresh vegetables and filling couscous. Completely vegetarian, this salad is light and satisfying, ...

Barley Soup

This barley soup recipe is packed with flavor and easy to make! Like a stew, this soup is full of healthy veggies, beans, and a little simmering brings out a hearty dish everyone will love. The recipe...

Smoothie Bowl

Fresh and delicious, smoothie bowls are the perfect summer breakfast! They can be customized with all your favorite toppings and take less than 10 minutes to make. This simple strawberry and banana sm...